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|
RANK |
PATTERN |
STEP-SPARRING |
SELF DEFENSE |
NUMBER OF CLASSES TO PROMOTE TO NEXT RANK |
| White Belt (10th Gup) |
None |
RFB, step out right foot, block left arm, right reverse head punch, right reverse stomach punch. |
1. A – One-hand grab D – Twist release 2. A – Two-hand grab D – Twist release (outside) |
6 to 8, and break one board with step-behind side kick |
| Yellow Stripe (9th Gup) |
Chon-Ji |
RFB, left side kick, grab arm, right reverse punch to head. |
1. A – One-hand front choke D- Trap/knife-hand strike (walk away) 2. A – Two-hand lapel D – Trap/walk through/take down (elbow strike optional) |
12 |
| Yellow Belt (8th Gup) |
Dan-Gun |
RFB, right diagonal kick, right block, left punch to head, right punch to kidney. |
1. A – Lunge punch D – Outer forearm block/arm bar 2. A – One-hand grab D – Upward wrist lock/arm bar |
16 |
| Green Stripe (7th Gup) |
Do-San |
Ready stance, right step out, left knife hand arm, right knife hand to neck. Left hand arm grab, slide right foot to left,right knife hand to head, right side kick to knee. |
1. A – One-hand grab and shoulder
grab D - Circle inward/arm bar/ take down 2. A – Two-hand grab D – Switch grab/under-over arm bar/take down |
16 |
| Green Belt (6th Gup) |
Won-Hyo |
Ready stance, left outer forearm
block (right foot back) left side kick to knee, right turning kick to head. |
1. A – Two-hand choke D – Chin lock/take down 2. A - Arm behind back D - Arm bar/take down (striking optional) |
16 |
| Blue Stripe (5th Gup) |
Yul-Gok |
Ready stance, left outer forearm
block (right foot back) left side kick, right back kick, right knife hand, left punch. |
1. A - Head lock D - Front sweep/take down 2. A - Bear hug D - Head butt/sitting stance/hip throw |
16 |
| Blue Belt (4th Gup) |
Joon-Gun |
Ready stance, step in left, double
knifehand block, RH grab, LH knifehand strike (slide left foot to right), left side kick to knee, right high diagonal kick. |
1. A - One-hand grab
and one-arm choke D - Trap choking arm/ duck under/arm bar 2. A - Two-hand shoulder grab from behind D - 360 degree hip throw (elbow strikes optional) |
16 |
| Red Stripe (3rd Gup) |
Toi-Gye |
(Attacker is LFB) RFB, right inside
crescent kick, right high side kick, left high back kick, right high turning kick. |
1. A – Knife stab to mid section D - Outer forearm block/choke hold 2. A - Knife stab to mid section D – Open-hand downward block/over-head arm bar/sweep/ take down |
16 |
| Red Belt (2nd Gup) |
Hwa-Rang |
(Attacker is LFB) Ready stance, step
in right, right outer forearm block, right knifehand strike, right side kick/right turning kick to head, left turning kick to head. |
1. A - Club (over head) D - Step in/outer forearm block/hip throw/arm bar 2. A - Club (swipe) D – Avoid first swipe/counter with arm bar (over-head arm bar)/elbow strike to head/guillotine choke/knee strike/take down |
16 |
| Black Stripe (1st Gup) |
Choong-Moo,
plus Chun-Ji through Yul-Gok |
Ready stance,
step back left outer forearm block, right hook kick to head, left turning kick to head, right jump diagonal kick. (Plus: White Belt through Blue Stripe) |
1. A – Gun to the back D - Inside outer forearm block/elbow strike/arm bar/take down 2. A - Gun to front of head D - Upward block/arm bar/take down (Plus: White Belt through Blue Stripe) |
24 |
| Candidate Belt (1st Gup) |
Chon-Ji through Choong-Moo |
Ready stance,
right outer forearm block, right back fist, left upward palm knife hand to groin, grab head, left knee strike to head, right knife hand strike to back of neck. (Plus: White Belt through Black Stripe) |
White Belt through Black Stripe Self Defense |
24 Plus: break two boards with a step-behind side kick, two boards with a back kick, and one board with any hand technique. |
| Black Belt (1st Dan) |
Po-Eun,
Ge-Baek, & Kwang-Gae |
Develop Three Original Step-Sparring |
Develop Three Original Self Defense |
96 |