JOONG-GUN is named after the patriot Ahn Joong-Gun
who assassinated Hiro-Bumi Ito, the first Japanese governor-general of Korea,
known as the man who played the leading part in the Korea-Japan merger. There
are 32 movements in this pattern to represent Mr. Ahn's age when he was executed
in a Lui-Shung prison (1910) .
JOONG-GUN
Movements - 32
Ready Posture - CLOSED READY STANCE B
1. Move the left foot to B forming a right L-stance left reverse knife-hand block.
2. Execute a left front snap kick to B, keeping the position of the hands as they were in 1.
3. Lower the left foot to B and then move the right foot, forming a left rear foot stance toward B while executing an upward block with a right palm.
4. Move the right foot to A forming a left L-stance right reverse knife-hand block.
5. Execute a right front snap kick to A, keeping the position of the hands as they were in 4.
6. Lower the right foot to A and then move the left foot to A forming a right rear foot stance toward A while executing an upward block with a left palm.
7. Move the left foot to D forming a right L-stance, knife-hand guarding block.
8. Execute a right upper elbow strike while forming a left walking stance toward D.
9. Move the right foot to D forming a left L-stance, knife-hand guarding block.
10. Execute a left upper elbow strike while forming a right walking stance toward D.
11. Move the left foot to D forming a left walking stance toward D, high section twin fist.
12. Move the right foot to D forming a right walking stance toward D, double upset punch.
13. In place turning, to form a left walking stance toward C while executing a rising block with an X-fist.
14. Move the left foot to E forming a right L-stance toward E, left back fist.
15. Release, at the same time forming a left walking stance toward E, slipping the left foot to E.
16. Execute a high punch to E with the right fist while maintaining a left walking stance toward E.
17. Bring the left foot to the right foot and then move the right foot to a left L-stance, right back fist.
18. Release, at the same time forming a right walking stance toward F, slipping the right foot to F.
19. Execute a high punch to F with the left fist while maintaining a right walking stance toward F
20. Bring the right foot to the left foot and then move the left foot to C forming a left walking stance, double forearm block.
21. Left fixed-stance punch.
22. Execute a middle side kick to C with the right foot.
23. Lower the right foot to C forming a right walking stance, double forearm block.
24. Right fixed-stance punch.
25. Execute a middle side kick to C with the left foot.
26. Lower the left foot to C forming a right L-stance, guarding block to C.
27. Execute a pressing block with the right palm while forming a left low stance toward C, slipping the left foot to C. Perform in slow motion.
28. Move the right foot to C forming a left L-stance, guarding block to C.
29. Execute a pressing block with the left palm while forming a right low stance toward C, slipping the right foot to C. Perform in a slow motion.
30. Bring the left foot to the right foot forming a closed stance toward A while executing a right hooking punch. Perform in slow motion.
31. Move the right foot to A forming a right fixed stance toward A while executing a U-shape block to A.
32. Bring the right foot to the left foot and then move the left foot to B forming a left fixed stance toward B, at the same time executing a U-shape block to B.
END: Bring the left foot back to a ready posture.
JOONG-GUN
Movements - 32
Ready Posture - CLOSED READY STANCE B
1. Move the left foot to B forming a right L-stance left reverse knife-hand block.
2. Execute a left front snap kick to B, keeping the position of the hands as they were in 1.
3. Lower the left foot to B and then move the right foot, forming a left rear foot stance toward B while executing an upward block with a right palm.
4. Move the right foot to A forming a left L-stance right reverse knife-hand block.
5. Execute a right front snap kick to A, keeping the position of the hands as they were in 4.
6. Lower the right foot to A and then move the left foot to A forming a right rear foot stance toward A while executing an upward block with a left palm.
7. Move the left foot to D forming a right L-stance, knife-hand guarding block.
8. Execute a right upper elbow strike while forming a left walking stance toward D.
9. Move the right foot to D forming a left L-stance, knife-hand guarding block.
10. Execute a left upper elbow strike while forming a right walking stance toward D.
11. Move the left foot to D forming a left walking stance toward D, high section twin fist.
12. Move the right foot to D forming a right walking stance toward D, double upset punch.
13. In place turning, to form a left walking stance toward C while executing a rising block with an X-fist.
14. Move the left foot to E forming a right L-stance toward E, left back fist.
15. Release, at the same time forming a left walking stance toward E, slipping the left foot to E.
16. Execute a high punch to E with the right fist while maintaining a left walking stance toward E.
17. Bring the left foot to the right foot and then move the right foot to a left L-stance, right back fist.
18. Release, at the same time forming a right walking stance toward F, slipping the right foot to F.
19. Execute a high punch to F with the left fist while maintaining a right walking stance toward F
20. Bring the right foot to the left foot and then move the left foot to C forming a left walking stance, double forearm block.
21. Left fixed-stance punch.
22. Execute a middle side kick to C with the right foot.
23. Lower the right foot to C forming a right walking stance, double forearm block.
24. Right fixed-stance punch.
25. Execute a middle side kick to C with the left foot.
26. Lower the left foot to C forming a right L-stance, guarding block to C.
27. Execute a pressing block with the right palm while forming a left low stance toward C, slipping the left foot to C. Perform in slow motion.
28. Move the right foot to C forming a left L-stance, guarding block to C.
29. Execute a pressing block with the left palm while forming a right low stance toward C, slipping the right foot to C. Perform in a slow motion.
30. Bring the left foot to the right foot forming a closed stance toward A while executing a right hooking punch. Perform in slow motion.
31. Move the right foot to A forming a right fixed stance toward A while executing a U-shape block to A.
32. Bring the right foot to the left foot and then move the left foot to B forming a left fixed stance toward B, at the same time executing a U-shape block to B.
END: Bring the left foot back to a ready posture.